WONDERING IF YOU'RE IN PERMENOPAUSE?

Take the Menopause Stage Quiz to Discover What's Really Going On… What to Do Next.

You’re not imagining it — the brain fog, night sweats, and sudden “who even am I?” moments.


Take this 2-minute quiz to discover which stage of menopause you’re in and get science-backed steps to start feeling like
you again.


Created by
Vanessa Weiland, NP, Certified Menopause Specialist helping women navigate midlife with confidence and clarity.

Remember, You’re Not Alone

If you’ve ever been told “that’s just menopause,” I get it — and you deserve better.

That’s exactly what this 2-minute quiz will help you uncover.

In just a few quick questions, you’ll understand what stage you’re in, why you’re feeling this way, and what to do next — so you can stop second-guessing and finally take back control of your energy, emotions, and confidence.

You deserve a provider who listens, explains, and empowers you.


This quiz is the
first step to that kind of care — the kind that helps you feel seen, informed, and confident again.

Because once you know what’s really happening in your body, everything starts to make sense again.

Find out exactly where you are in your menopause journey.
Gain awareness that helps you take charge of your health.
Get simple, practical next steps to feel balanced and confident.

How It Works

Your journey to clarity starts here — just four simple steps to understand your body and feel like yourself again.

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Take The Quiz

Answer a few quick questions about your symptoms — it only takes 2 minutes.

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Discover Your Stage

Find out exactly where you are in the menopause transition — perimenopause, menopause, or post.

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Get Personalized Insights

Receive science-backed explanations and steps to help you feel more balanced and in control.

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Start Feeling Like You Again

Use your results as a guide to better sleep, mood, and energy — so you can thrive in every phase.

Certified Menopause Specialist |

Founder of Phases Academy

Created by Vanessa Weiland, NP

A Nurse Practitioner, Menopause Society Certified Practitioner, and Clinical Hypnotherapist.


After years of helping women in midlife and experiencing my own hormone shifts (yes, night sweats included), I realized how isolating and confusing this stage can be.

That’s why I created Phases Academy — to help women stop guessing and start understanding.


No fear, no fluff. Just
real answers based on science, delivered with compassion.

It’s Time to Understand Your Body — Not Fight It

Take the free quiz now and discover what’s really going on — so you can start feeling like you again.

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