woman relaxing on couch

Get on the Waitlist

Take the awkwardness (and guesswork) out of your next appointment.

You deserve more than 15 rushed minutes and a “that’s just menopause” shrug.


Whether you’re just starting to notice changes or you’ve been on the rollercoaster for years, this workshop helps you show up prepared — so you can finally get real answers, real options, and a provider who actually listens.


What You’ll Learn

Inside this one-hour workshop, you’ll discover how to:

Show up prepared with the exact tools and checklists that make your visit smoother and more productive.

Help your provider help you save money with insider tips on labs, prescriptions, and covered care options.

Find the right provider for you — even if you’re starting from scratch — using our vetted Phases Trusted Provider directory.

Leave with a plan, not a pat on the head.


Who It’s For

If you’ve ever thought:

“I don’t even know what to ask.”
“I’m not sure if my symptoms are normal.”
“My doctor said my labs are fine, but I don’t feel fine.”

…then this workshop is for you.

Regardless of where you are in the menopause transition, you’ll walk away with clarity and confidence.


What’s Included

One-hour guided workshop

Downloadable visit prep toolkit — symptom tracker, lab cheat sheet, and sample questions to bring

Access to curated menopause provider directories by state

Bonus: “Save Money on Menopause” resource list


The Result

You’ll stop dreading your next appointment — and start walking in with confidence, clarity, and a plan.

You’ll know:
What to ask
What to bring
How to find the right help (even if your insurance is picky)


Ready to feel prepared — not powerless?

Reserve your spot now!


FAQ

Is this medical advice?
No. This workshop is educational only — designed to help you make the most of your time with your own licensed clinician.

Do I need to be postmenopausal?
Nope! Whether you’re peri, post, or just wondering what’s ahead, you’ll benefit from knowing how to navigate care before, during, or after the transition.

Can I watch it later?
Yes — participants will have access to the replay.

Clinic Site: phasesclinic.com

Copyright 2025 . All rights reserved