Take charge of your menopause journey with our landmark course. Seamlessly blend lifestyle changes, supplements, and medications to manage your symptoms and maintain your lifestyle on your own terms.
Minimize Symptoms Holistically
By blending science and self-care, you will learn to overcome menopausal symptoms such as hot flashes, fatigue, mood swings, intimacy issues, and metabolic changes.
Here's what you'll get:
The entire Phases Framework course -LIVE SESSIONS EVERY OTHER FRIDAY @ 11 AM PST STARTING NOVEMBER 8TH
Exclusive online community
Monthly recorded Q&A sessions
Total value: $997
Today Just $297
Use code EARLYBIRD
"I'm sleeping better than I have since before I had my kids!" - Robin
those seeking a holistic approach to menopause
A five part framework to feel like yourself again while navigating the symptoms of menopause.
Menopause isn’t just a pause; it’s a whole new chapter—one where you get to shine like the fabulous star you are!
In this holistic framework, you will learn to blend lifestyle changes, evidence-based supplements, prescription medications, and a rockstar healthcare team to effectively minimize menopause symptoms in whichever way feels right.
Because who needs those spontaneous heatwaves when you’re trying to rock your day? Science-backed strategies—bring 'em on!
"HRT saved my sanity. My hot flashes were so bad and anxiety as well. Best thing for me. I feel normal again." Susan, 51
Because life is too short to feel like a wilted flower. Let’s recharge those batteries and keep the pep in your step.
"I use hypnosis and supplements to be able to sleep at night. I had to tweak things to get a great balance but now I feel the best I have in years." - Angela, 58
Ah, mood swings—the emotional rollercoaster that nobody asked for. But fear not! We’ll find ways to keep those moods steady and sail through the hormonal waves.
"Without my progesterone I was in major depression and just unhappiness. Now I feel like myself again." Dani, 41
Intimacy matters, and it doesn’t retire with age. Let’s talk about keeping the flames burning (in a safe and consensual way, of course).
"Testosterone is the elixir of life! It has been a game changer for my libido & energy." Val, 49
This is your nursing home escape plan. No rocking chairs and bingo nights for you—unless you’re into that, of course. You’ve got vitality waiting for you, and we’re here to make it happen.
"I finally found what works to lose weight post menopause! I thought it was a lost cause! It's eating MORE but clean, more protein, and lifting!" Jackie, 63
In this bonus course, learn to enhance hair health through a holistic approach combining at-home care and evidence-based treatments.
"I do minoxidil topical AND a daily pill. I saw results pretty quickly and I went from getting my gray covered every 6-8 weeks to now having to go every 4 because my hair is growing like crazy." Yolanda, 56
Module 1: Conquer Hot Flashes: $77
Module 2: Boost Energy: $77
Module 3: Stabilize Moods: $77
Module 4: Sexual Well-Being: $77
Module 5: Long-Term Health: $77
Bonus : Lush Locks at Midlife: $107
Module Resource Guides: $25 each
Monthly Q&A: $195
Exclusive online community: $100
Hormone Cheat Sheet: $20
Menopausal Supplement Guide: $40
Total value: $997
Limited Time Offer $297
Just $197 - Use code EARLYBIRD
Vanessa owns Phases Clinic, a holistic menopause and sexual health clinic in Washington State. Recognizing that she can only help so many people one-on-one, she founded Phases Academy with comprehensive menopause education and self-advocacy in mind.
Board-Certified Adult-Gerontology Primary Care Nurse Practitioner
Menopause Society Certified Practitioner
Certified Clinical Hypnotherapist