
Forty minutes. Real scripts. Real strategies. Real relief.


Limited Support: Most visits feel rushed, leaving no time to discuss your symptoms or get real solutions.
Dismissing & Minimizing: Hearing “your labs are fine” or “this is just aging” when you know something is off.
Conflicting Advice: Trying supplements, diets, and lifestyle changes without a clear plan — and never knowing what actually works.
Hard to Find Real Expertise: Most providers are not trained in menopause care, so you’re left to figure it out alone.














Track your symptoms with a simple daily log.
Use the lab cheat sheet to understand your results.
Bring the ready-made question list to guide your visit.


Search trusted, menopause-informed providers by location.
Get access to vetted professionals who truly understand women’s needs.
Save time and avoid the frustration of endless online searches.

Learn how to cut costs on labs and prescriptions.
Find affordable care options covered by insurance.
Access money-saving tips trusted by real menopause experts.



Phases Client


Phases Client


Phases Client


Phases Client


Phases Client


Phases Client





No. This workshop is educational only — designed to help you make the most of your time with your own licensed clinician.
Nope! Whether you’re peri, post, or just wondering what’s ahead, you’ll benefit from knowing how to navigate care before, during, or after the transition.
Yes — after the live workshop you’ll get on-demand access so you can watch (and re-watch) anytime.
